Tuesday, June 08, 2004
Swim Training
I just read an article on edurance swim training and it got me thinking about how much time I'm spending in the pool and what I'm doing while I'm there. I think I'm going to increase my distance per workout. Sure wish I had numbers from my previous workouts to know just how much I should/can increase. The article also made it clear that if I want to go farther, I might want visit the pool more often. I'm training for a November tri with a really short swim of 500 meters and I don't think I could cover that distance today. Pretty sad, really. Well, nothing that a little hard work can't fix.
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