Friday, January 13, 2006

Head Cold Hell

I have a cold for the first time in several years. At first I was worried I would not be able to train but then I found this:

Moderate exercise does not worsen a cold: "MUNCIE, Ind. - Common cold symptoms do not intensify or last longer when a person participates in light to moderate exercise, says a Ball State University study."


Looks like I can get on my bike afterall.

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