Swim: 8,000 yards
Bike: 75 miles
Run: 10.25 miles
Felt good this week. Made the most progress in the swim. Intervals are getting easier and I can swim slow-and-steady without sinking. Biggest issue is not knowing how much to eat and drink. I'm taking in ~2,000 kcal daily and this may not be enough.
Tuesday, July 27, 2004
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