- 12:00
- 12:05
- 12:40
- 9:57
- 9:07
- 9:51
BTW, the slower split times were taken when I was running with my training partner. He's just getting started and is doing great considering he's been at it for 2 weeks.
Tuesday, June 08, 2004
Okay for the 10K
Things are looking good for the wharf-to-wharf 10k in July. I’ve been diligent in my training and expect to be able to finish the race. This is no small feat considering the shape I was in 6 months ago. My 5 am run felt real good and I think my new fueling scheme is working. During this morning's run I ran with much more energy than usual. I ran just under 6 miles and my split times support my theory.
BTW, the slower split times were taken when I was running with my training partner. He's just getting started and is doing great considering he's been at it for 2 weeks.
BTW, the slower split times were taken when I was running with my training partner. He's just getting started and is doing great considering he's been at it for 2 weeks.
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